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Nai Hanji Cho Dan

This video is only for basic reference. It is performed intentionally slower with little power to demonstrate the basic outline of the form.

Hand One Steps #19 - #20

Foot One Steps #19 - #20

Self Defense Scenarios

  1. 2 hand neck grab (choke)

  2. Same side wrist grab

  3. Cross wrist grab

  4. Double wrist grab (both wrists and 2 on 1)

  5. Neck grab from behind

  6. Double wrist grab from behind

  7. Bear hug from behind arms trapped and arms free

  8. Hair grab (front and back)

  9. Single lapel grab

  10. Double lapel grab against a wall

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