Nai Hanji Cho Dan

This video is only for basic reference. It is performed intentionally slower with little power to demonstrate the basic outline of the form.

Hand One Steps #19 - #20

Foot One Steps #19 - #20

These scenarios are an outline of possibilities and will be tailored to the individual student based on age and gender to provide a realistic set of scenarios for them

Possible Self Defense Scenarios

2 hand neck grab (choke)
Same side wrist grab
Cross wrist grab
Double wrist grab (both wrists and 2 on 1)
Neck grab from behind
Double wrist grab from behind
Bear hug from behind arms trapped and arms free
Hair grab (front and back)
Single lapel grab
Double lapel grab against a wall